Virtual Social Work and Psychotherapy Services that speaks to you. We listen, we care, and understand the demands of life. We specialize in Perinatal Mental Health as well as Intergenerational Trauma. 

Let us hear your needs and help you through this journey. You do not need to go at it alone and nor should you. 

 

Our approach includes Cognitive Behavioural Therapy, Solutions-Focused Therapy, and Emotionally Focused Therapy. The lens we wear has everything to do with our childhood attachments and we strive to understand yours and why life has been so hard.